The nightly phone battle
“Five more minutes” turns into midnight, and taking the phone becomes a fight nobody wins. Tired teens, cross parents, and the same argument again tomorrow.
Screen time rules for kids & teens
Taking the phone every night shouldn’t feel like a battle. Agree a few clear screen time rules together, make them visible, and let your children earn the time they enjoy.
“Five more minutes” turns into midnight, and taking the phone becomes a fight nobody wins. Tired teens, cross parents, and the same argument again tomorrow.
The tablet hides under the worksheet, homework drags on until bedtime and nobody is learning much. Rules that change with the mood are easy to push against.
Choose from example screen time rules or write your own. Teens can suggest changes, so the rules feel fair.
Every child sees the rules on their own home screen, so there is no arguing about what was agreed.
The play timer shows children the screen time they have, counting down on your terms.
Every rule kept fills their Golden Orb. Slips meet the consequence you agreed in advance, with a fair appeal.
When the rule is written down and kept rules are noticed, handing over the phone stops being a fight. Devices charge downstairs, and the evening is for the garden, the board game or an early night.
Pick a few that fit your family and your children’s ages. Fewer rules, kept consistently, work better than a long list.
Every device charges downstairs from an agreed time. Sleep is the one that matters most.
Fun screen time starts once the day’s jobs are done.
For the grown-ups too. Children copy what we do.
A wind-down time helps everyone fall asleep.
A quick chat about what it is and who they can talk to.
Time that counts down on the play timer, so “how long have I got?” answers itself.
A walk, a game, a meal out. Something to look forward to together.
Telling a parent is never punished. This one keeps children safe.
Good screen time rules are few, clear and agreed together. Popular ones are phones out of bedrooms at night, homework and chores before screens, no phones at the dinner table and screens off an hour before bed. The 8 example rules on this page are a good starting point.
No. Orb Kin does not control devices. It makes the screen time agreement clear, shows children the time they have on a play timer, and rewards keeping the rules, which takes the fight out of it. You can use it alongside the parental controls built into your phones.
Agree a single rule such as “phones charge downstairs from 9pm”, write it down where everyone can see it, agree the consequence in advance, and notice every night it goes well. In Orb Kin each kept night fills your child’s Golden Orb towards a reward they chose.
Usually not. Teens need more independence, so give them a say: in Orb Kin teens can propose rule changes and appeal a decision, while younger children get simpler rules and a visible timer.
Yes. Rules, the play timer, rewards and the Golden Orb are all on the free plan.
Set up in a couple of minutes. Free to start, no card needed.